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About Me

Hello lovely! I'm Rosie, mum to Juliet & Andreas, wife, health & wellness advocate, business owner, blogger and friend. I do the research for you on the best healthy and organic products I can find, to save you time and feel confident in what you are buying. I also throw in some inspirational life learnings along the way. I hope you enjoy your time here xx

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Latest posts

  • Time to give your pantry a makeover January 10, 2018
  • Embracing Your Emotions with Essential Oils September 12, 2017
  • For all the chocolate biscuit lovers. August 12, 2017

About Me

Be the change you want to see in the world. Ghandi.

Latest Posts

  • give_your_pantry_a_makeover_declutter2

    Time to give your pantry a makeover

    January 10, 2018
  • doterra_enta_essential_oils

    Embracing Your Emotions with Essential Oils

    September 12, 2017

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  • It’s been nearly a year since this little guy has had any dairy due to eczema. With his incredible healing the past couple of months, he has started eating lots of foods that otherwise would have had him breaking out in hives, rashing up and itchy all over. This week we tried natural Greek yoghurt. It’s a WINNER! Every new food Andreas has and doesn’t react to, we celebrate as a family. Feeling grateful today πŸ™πŸ»
  • Had my first kinesiology session earlier this week with the gorgeous and in-tune @bridiewallacewellbeing 🌟 We talked Chinese numerology, energy shifting, deep subconscious goal setting, emotional block shifting, crystals, affirmation cards and more. Goosebumps so many times throughout. What a gift πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» Join our EA community on Facebook for the in-depth review coming soon. 🌱🌱 Link in bio 🌱🌱
  • Sunday morning roasted fresh muesli filling my home with all the good smells. Yum!!
  • Too important not to share. For all parents, mummas, carers.... Our words mean so much to our little ones, choose them wisely. πŸ™πŸ»πŸ₯°πŸŽ€ β€”β€”β€”β€”β€”β€”β€” Repost @thegracetales ・・・ This powerful image by @harpyimages comes with powerful words by @natashacorrett - ​ ​Remember what you say to him / her... He & She listens. He and She watches. He and She thinks you are beautiful. Stop telling him or her you are on a diet. He and She listens when you say you are fat, ugly or when things are wrong.. as you cry, swear, step on the scale every single day and maybe several times a day and speak badly about yourself. Because in her or his eyes they will one day remember.. The perfume you wore. The days out to the cinema. Having snowball fights in winter. Picnics in the summer holidays. How you lovingly played with him or her. NOT the fat stomach, the cellulite, the stretchmarks that you see, or how awful you feel after a "cheat day" or a day you missed the gym. Change your words to "eating healthily" and "eating nutritious food", exercising to be "stronger" and "healthier" instead of diet diet diet and using exercise to punish your body. Because he and she are listening. He and She is watching. He and She is taking it all in. And he and she will remember... everything ❀❀ Seen on @mybabagram Facebook and thought so important not to share. I’ve adapted the words to say he and she not just she as boys also feel the same. Words by unknown author. Photo credit Meg Gaiger/ Harpyimages @harpyimages
  • Eat in season! 🍏🍎🍐🍊πŸ₯¬πŸ₯’πŸŒΆπŸ§…πŸ§„πŸ’πŸ‡πŸ“πŸŒ½πŸ‡πŸ₯πŸŒ½πŸ’πŸ‡πŸπŸŒ½πŸ . Thanks @nourished_u and @vicfarmersmarkets
  • πŸ₯•πŸ 🍎 Juicing this morning with our @omegajuicing for our family..yum! What’s your fave 3 juicing combo?
  • When hubby stocks up on our crystal fix to kick off the year from @auscrystals πŸ™πŸ»πŸ§˜β€β™€οΈ #citrine - for abundance and energizing the sacral chakra for pleasure and creativity #blacktourmaline - to protect against negative energies and reduce EMF #shungite - to eliminate toxins and protect against EMF
  • There are only good things that can come from helping a sister (and brother) out in business and in life. . Since going through hell and back with my son going through topical steroid addiction TSA and topical steroid withdrawal TSW the past 9 months (totally avoidable btw), supporting others navigate the path with my insights is a no brainer. No one should have to go through this, let alone do it alone. I’m here for anyone who needs a hand up.

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