Browsing Tag

mind

0 In FOOD & DRINK (ADULTS)

Thank you very matcha!

Anyone drink it or cook with it? Thanks to Matcha Maiden for your amazing sweet treat idea pictured … so pretty! I enjoy a matcha latte when I can find one at a cafe, and I find it a nice alternative to plain tea. My local in Avondale Heights Particle Cinnamon makes an amazing latte. Matcha is finely-ground powder of specially-grown and processed green tea. The green tea plants are shade-grown in the last three weeks before harvest and the…

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0 In MIND

Mental Health – my inside story.

Mental Health – the stigma, the shame, the secrecy. It’s not helping anyone. Not the afflicted person, their family, their children, their friends, the greater world at large. We need to talk openly and candidly with an aim to educate so that everyone, including our children, understand what it means, can identify the signs within themselves if it be the case, but also and importantly, to pave the way for an informed and easy vehicle for recovery and management. This…

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0 In QUOTES

The beginning.

the_beginning_oprah_winfrey_everyday_awakenings

This is where it all began. December 2nd 2015, Melbourne Australia. Oprah was in Melbourne for a flying visit for two nights only – the first was sold out. My bestie called the day before the final show, to say the last tickets were going on sale right now and did I want to go. Did I want to see Oprah? Of course I did. So on a whim and toiling with mother’s guilt of leaving my 4 month old…

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