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naturopath

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Food Changes Everything / Joshua Rosenthal /

It really does.⠀ I remember a time where I never gave a second thought to what or when I ate. The only things I did think about were “this tastes good, give me more” or “I’m hungry now, what can I eat to snack on quickly” or “I’ll skip breakfast because I’ve no time and I’ll just eat a chocolate bar in the car on the way to work”. Can anyone relate?⠀ ⠀ In my my early thirties, I started…

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