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Is your life peaceful?⠀ A peaceful life, inside and out. ⠀ ⠀ We all strive for it. Sometimes we experience it, other times, we don’t. ⠀ And it all comes down to our mind, and the choices we make for it.⠀ ⠀ Mindfulness is a therapeutic practice of focusing on the present moment and calmly acknowledging and accepting your feelings, thoughts and bodily sensations.⠀ ⠀ Many of us live our lives allowing situations and our minds to master us and…

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doTERRA Easy Air, Tea Tree & Lemon Essential oils – treating colds

Anyone else sick of being sick with a cold? Or having an entire sick household? Give me a hell yeah!. Around a month ago, my little Juliet came down with an awful cough which turned into a head cold and two weeks of pure hell. Blocked nose, awful heart-wrenching chesty cough and the inability to sleep with tears and more tears. From her (and at times me). Yep, pure hell. 🙄😷. Pre-baby, I had no idea what a nasal aspirator…

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