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caffeine

0 In FOOD & DRINK (ADULTS)

Kick start your day with lemon water.

lemon_ginger_water_tea_everyday_awakenings

After a few failed detox attempts, I finally kicked my caffeine addiction, and started to enjoy having lemon water as part of my morning routine. I love lemon, so I use a whole wedge and plonk it into a mug of boiling water and allow it to cool a bit before sipping it. The documented benefits of drinking lemon water are far and wide, but the greatest benefit comes from drinking the water itself – which flushes the body’s digestive…

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