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counsellor

0 In MIND

Ever heard of TFT or thought field therapy? It’s a life and mind shifter.

TFT is a type of psychotherapy that manipulates how energy travels through your body. When you feel an energy being built up and blocked, TFT will help you release it through your thought fields. It is said to give long lasting and rapid results. It’s also related to EFT – emotional freedom technique.⁠⁠Rosanna Mosca at Feeling Healthy Wellness Hub is an incredible counsellor and psychotherapist and she helped me move through multiple sessions of TFT in addressing some anxiety and phobia related…

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