Browsing Tag

leda nutrition

0 In FOOD & DRINK (ADULTS)

Treat yourself to these delicious chocolate biscuits!

choculence_everyday_awakenings_leda_nutrition

Who loves a chocolate biscuit? Me, Me, Me !!! Now I love a biscuit dunked in my tea, but I havenโ€™t bought mainstream biscuit brands for a while now. Many of them have contained palm oil or vegetable oils and super high levels of sugar which I try to avoid, and frankly ingredient labels on biscuits have SO many ingredients with codes and numbers, at times itโ€™s too overwhelming for me to work out is it healthy or not. So I try…

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1 In FOOD & DRINK (ADULTS)/ FOOD & DRINK (KIDS)

Gluten & dairy free snacks! Leda Banana Bars

It’s morning or afternoon tea time and you really need a pick me up. And plain fruit isn’t cutting it. So in the past, I would have a biscuit, some salty chips, lollies, anything to give me a spike in sugar or salt (or both) and I was happy for about 30 minutes. โ € Nowadays, I have improved my snack choices so my energy levels last a lot longer and I usually munch on a Carman’s Kitchen muesli bar, some…

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