Browsing Tag

letting thoughts go

0 In LIFESTYLE/ MIND

How to identify wasteful thoughts – what Brahma Kumaris taught me.

In my mid twenties, I discovered the Brahma Kumaris spiritual community. And yes, I thought it may have been a cult, and no it wasn’t (phew!). ⁠ Together with a close girlfriend, we joined their positive thinking course program, and learnt all about how our thoughts are seperate to who we are, and how to identify different types of thoughts. It was a pivotal point in my life where I started to really understand the power of our thoughts and…

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