Browsing Tag

personal care

0 In MIND

Invest in a personal coach, why?

Investing in personal coaching has been something I have wanted to do for a very long time. ⁠⁠And a few months back, after a deep struggle with being in initial lockdown in Melbourne, I decided it was the right time. I was a big fuzzy hot mess. My head hurt with the overwhelm. Isolation at home with two young active children for a prolonged period, whilst running a household and a business with my hubby and a lack of outside…

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0 In ESSENTIAL OILS

doTERRA Easy Air, Tea Tree & Lemon Essential oils – treating colds

Anyone else sick of being sick with a cold? Or having an entire sick household? Give me a hell yeah!. Around a month ago, my little Juliet came down with an awful cough which turned into a head cold and two weeks of pure hell. Blocked nose, awful heart-wrenching chesty cough and the inability to sleep with tears and more tears. From her (and at times me). Yep, pure hell. 🙄😷. Pre-baby, I had no idea what a nasal aspirator…

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0 In LIFESTYLE

Recycling rules at The Source Bulk Foods

So excited to see that The Source Moonee Ponds is opening today. This is their 30th store Australia-wide. Congrats, guys!!! We are HUGE recyclers in our household with a focus on very little waste and healthy foods and natural products. So The Source Bulk Foods is right up our alley. Benefits of recycling: ♻️ reduce waste going to landfill ♻️ prevents pollution by reducing the need to collect new raw materials ♻️ saves energy ♻️ reduce greenhouse emissions that contribute…

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