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sarah wilson

0 In FOOD & DRINK (ADULTS)/ FOOD & DRINK (KIDS)

Mayver’s Peanut & Cacao Spread

It was CHOCOLATE week in the UK last week – and chocolate week is always a good thing! 😋🍫⠀ So to celebrate, we’re sharing our latest gooey chocolatey find.⠀ But before we share the love, did you know that there is a difference between Cocoa and Cacao powder – and one is better than the other?⠀ According to iquitsugar.com, raw cacao powder is made by cold-pressing unroasted cocoa beans. The process keeps the living enzymes in the cocoa and removes…

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0 In FOOD & DRINK (ADULTS)

Looking for a sugar alternative – try Organic Rice Malt Syrup.

I posted recently about how much added sugar is in our foods. So today’s post is all about one alternative to sugar, particularly when cooking sweets – and my current fave – Organic Rice Malt Syrup! Organic Rice Malt Syrup is a versatile and natural sweetener made from organic brown rice. It is made through culturing rice with enzymes to breakdown the starches and then cooking until it becomes syrup. The final product contains soluble complex carbohydrates, maltose and a…

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