Browsing Tag

healthy habits


Creating quality habits – 21 Day Challenge!

At the very last minute a couple of months back, I decided to sign up for a 21 day challenge. It was last minute because I’d been thinking about it for days and knew that I hadn’t committed – and followed through – on anything for that length of time in a very long time, probably pre-kids was the last time. It scared me, but the $47 investment made me have skin in the game and made me value it,…

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0 In Inspiration/ QUOTES

Habits Quote

Itโ€™s the start of the year (only just!), and Iโ€™ve been thinking a lot about habits and how to remain consistent in everything that is important to me, so that I live happily. Honestly, I have struggled with this over time.โ € I think back to where I let life lead me, I had minimal routines, no rituals, and just went with the flow โ€ฆ and it worked for that period of my life and suited my fluid personality. But not…

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