Browsing Tag

liveyourbestlife

0 In FOOD & DRINK (ADULTS)

Kick start your day with lemon water.

lemon_ginger_water_tea_everyday_awakenings

After a few failed detox attempts, I finally kicked my caffeine addiction, and started to enjoy having lemon water as part of my morning routine. I love lemon, so I use a whole wedge and plonk it into a mug of boiling water and allow it to cool a bit before sipping it. The documented benefits of drinking lemon water are far and wide, but the greatest benefit comes from drinking the water itself – which flushes the body’s digestive…

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0 In QUOTES

The beginning.

the_beginning_oprah_winfrey_everyday_awakenings

This is where it all began. December 2nd 2015, Melbourne Australia. Oprah was in Melbourne for a flying visit for two nights only – the first was sold out. My bestie called the day before the final show, to say the last tickets were going on sale right now and did I want to go. Did I want to see Oprah? Of course I did. So on a whim and toiling with mother’s guilt of leaving my 4 month old…

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