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mindfuleating

0 In FOOD & DRINK (ADULTS)

What’s in your wraps?ย 

wraps-everyday-awakenings

I happened to buy different wrap brands over the last week and had them both out for lunch as I finished off one pack. They were sitting there staring at me, and I decided to read the ingredient listings. I was shocked – I thought wraps were like bread so they should have things like bread, flour, water, seeds, yeast etc. The brand on the left has over 16 different ingredients including preservatives which I try to avoid wherever possible…

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