We live in a world that feel likes it’s travelling at the speed of light sometimes. Well not literally, but you know what I mean. Since coming out of lockdown in Melbourne late last year, life has started to ramp up again. Coordinating and enjoying holidays away, getting the kids ready for school about to start, playdates, errands, activities, housework…that elusive “me” time. I still can’t process that it’s a new year. Anyone else feel like last year has just…
Who loves a chocolate biscuit? Me, Me, Me !!! Now I love a biscuit dunked in my tea, but I haven’t bought mainstream biscuit brands for a while now. Many of them have contained palm oil or vegetable oils and super high levels of sugar which I try to avoid, and frankly ingredient labels on biscuits have SO many ingredients with codes and numbers, at times it’s too overwhelming for me to work out is it healthy or not. So I try…
Today I’m channeling positivity through diffusing Lemongrass. I adore citrus flavours, so this one’s a fave of mine. 🌿☺️ Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook. It can be used in massage therapy diluted with fractionated or solid coconut oil after a workout, which will leave you refreshed and invigorated. 💆🏼 It also naturally repels insects. I love to use Lemongrass in my cooking, too (though I do use the fresh version),…
