Browsing Tag

grace

0 In MIND

Meditation is part of my daily ritual.

meditation-everyday-awakenings

Meditationย is a huge part of my life. I could talk about it for days. The benefits are countless and without it i could never accomplish all the things in my day to day. I miss it when I don’t do it. For me I am more centered, peaceful, focused, reflective and grateful after each session. I feel I can take on anything with poise and grace, rather than my innate stressed out and frantic disposition. And I only do it…

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0 In QUOTES

The beginning.

the_beginning_oprah_winfrey_everyday_awakenings

This is where it all began. December 2nd 2015, Melbourne Australia. Oprah was in Melbourne for a flying visit for two nights only – the first was sold out. My bestie called the day before the final show, to say the last tickets were going on sale right now and did I want to go. Did I want to see Oprah? Of course I did. So on a whim and toiling with mother’s guilt of leaving my 4 month old…

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