Browsing Tag

knowledgeispower

0 In FOOD & DRINK (ADULTS)

What’s in your wraps?ย 

wraps-everyday-awakenings

I happened to buy different wrap brands over the last week and had them both out for lunch as I finished off one pack. They were sitting there staring at me, and I decided to read the ingredient listings. I was shocked – I thought wraps were like bread so they should have things like bread, flour, water, seeds, yeast etc. The brand on the left has over 16 different ingredients including preservatives which I try to avoid wherever possible…

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0 In QUOTES

The beginning.

the_beginning_oprah_winfrey_everyday_awakenings

This is where it all began. December 2nd 2015, Melbourne Australia. Oprah was in Melbourne for a flying visit for two nights only – the first was sold out. My bestie called the day before the final show, to say the last tickets were going on sale right now and did I want to go. Did I want to see Oprah? Of course I did. So on a whim and toiling with mother’s guilt of leaving my 4 month old…

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